Yesterday was my first day of the Insanity workout program. I chose insanity because I had already done P90x (well, my own version, which I like to call P30X since I quit at 30 days). I liked that program, but it seemed more focused on building muscle and less about losing weight and getting lean muscle, which is what I'm looking for. Also, I just cannot devote 1 1/2 hours to working out a day with my work schedule right now. So, I asked around (aka, put a post on facebook) and people recommended Insanity. Let's see how it goes!
Stats on starting the program:
Day: February 6, 2011 (exactly 3 months before my first wedding dress fitting on May 6)
Weight: 136
Goal weight: 125-130 (I've always been more of a measurements person than weight)
Day 1 was the "Fit Test" where Shaun T. makes you do a series of exercises for 1 minute and you repeat this test weekly to see your improvement.
I failed pretty miserably at some of these. I'll post my stats later.
The only negative I can see so far is that all the jumping around is pretty loud and there's a lot of jumping and running. If you live above neighbors, like we do, and can't work out until after 9pm, like we do, this could be a problem.
I was sore the next day, just from the Fit Test. So far, so good.
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